Rolf Zoppe 32:09 row
6,012m
Meters
32:09.3
Time
2:40.4
Pace
314
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 149 |
July 16, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.3 | 6,012m | 2:40.4 | 85 | 591 | 24 | 100 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 94 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 101 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 100 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 101 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 101 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 103 |
| 32:09.3 | 404m | 2:40.0 | 85 | 593 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.