Rolf Zoppe 33:54 row
6,016m
Meters
33:54.2
Time
2:49.0
Pace
308
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 149 |
August 05, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.2 | 6,016m | 2:49.0 | 72 | 549 | 23 | 95 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 90 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 92 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 92 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 94 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 95 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 100 |
| 33:54.2 | 697m | 2:48.0 | 74 | 554 | 23 | 107 |
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Workout Graph
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