Rolf Zoppe 1:07:24 row
12,012m
Meters
1:07:24.9
Time
2:48.3
Pace
612
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1612 |
| Drag Factor | 41 |
August 06, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.9 | 12,012m | 2:48.3 | 73 | 552 | 24 | 94 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 24 | 89 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 24 | 93 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 24 | 95 |
| 40:00.0 | 1,790m | 2:47.5 | 74 | 555 | 24 | 95 |
| 50:00.0 | 1,777m | 2:48.8 | 73 | 550 | 24 | 96 |
| 1:00:00.0 | 1,765m | 2:49.9 | 71 | 545 | 24 | 97 |
| 1:07:24.9 | 1,314m | 2:49.2 | 72 | 548 | 24 | 99 |
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Workout Graph
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