Rolf Zoppe 34:28 row
6,008m
Meters
34:28.3
Time
2:52.1
Pace
305
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 128 |
August 31, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.3 | 6,008m | 2:52.1 | 69 | 536 | 22 | 94 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 90 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 91 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 94 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 95 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 96 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 98 |
| 34:28.3 | 796m | 2:48.5 | 73 | 551 | 23 | 97 |
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Workout Graph
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