Rolf Zoppe 33:59 row
6,013m
Meters
33:59.2
Time
2:49.5
Pace
308
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 128 |
September 01, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.2 | 6,013m | 2:49.5 | 72 | 547 | 23 | 92 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 86 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 89 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 93 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 94 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 93 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 94 |
| 33:59.2 | 722m | 2:45.6 | 77 | 565 | 23 | 100 |
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Workout Graph
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