Rolf Zoppe 34:48 row
6,008m
Meters
34:48.1
Time
2:53.7
Pace
305
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 128 |
September 07, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.1 | 6,008m | 2:53.7 | 67 | 529 | 22 | 95 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 91 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 90 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 96 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 94 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 95 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 101 |
| 34:48.1 | 836m | 2:52.3 | 68 | 535 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.