Rolf Zoppe 33:40 row
6,005m
Meters
33:40.2
Time
2:48.2
Pace
308
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 128 |
September 08, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.2 | 6,005m | 2:48.2 | 74 | 553 | 23 | 95 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 85 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 92 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 94 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 95 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 98 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 101 |
| 33:40.2 | 676m | 2:42.8 | 81 | 578 | 23 | 104 |
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Workout Graph
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