Rolf Zoppe 26:51 row
5,013
Meters
26:51.0
Time
2:40.6
Pace
261
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 131 |
September 14, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.0 | 5,013 | 2:40.6 | 84 | 590 | 261 | 24 | 103 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 | 98 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 | 101 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 104 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 | 105 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 | 107 |
| 26:51.0 | 342 | 2:42.2 | 82 | 581 | 17 | 24 | 105 |
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Workout Graph
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