Rolf Zoppe 32:50 row
6,008
Meters
32:50.2
Time
2:43.9
Pace
311
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 128 |
September 27, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.2 | 6,008 | 2:43.9 | 79 | 573 | 24 | 99 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 24 | 91 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 97 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 99 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 101 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 24 | 100 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 101 |
| 32:50.2 | 531 | 2:40.2 | 85 | 592 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.