Rolf Zoppe 35:11 row
6,010m
Meters
35:11.0
Time
2:55.6
Pace
303
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 127 |
October 09, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 6,010m | 2:55.6 | 65 | 522 | 22 | 93 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 90 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 94 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 93 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 98 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 99 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 96 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 88 |
| 35:11.0 | 28m | 3:16.4 | 46 | 458 | 11 | 90 |
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Workout Graph
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