Rolf Zoppe 33:47 row
6,013m
Meters
33:47.6
Time
2:48.6
Pace
307
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 129 |
November 03, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.6 | 6,013m | 2:48.6 | 73 | 551 | 24 | 94 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 93 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 96 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 94 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 97 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 95 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 92 |
| 33:47.6 | 672m | 2:49.3 | 72 | 548 | 24 | 94 |
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Workout Graph
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