Susie Prisco 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 128 |
February 28, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 30 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 30 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 30 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 30 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 30 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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