Jeff Perkins 24:57 row

5,681

Meters

24:57.9

Time

2:11.8

Pace

344

Calories

Average Watts153
Calories Per Hour826
Stroke Rate20
Stroke Count519
Drag Factor96

October 28, 2025 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:57.9 5,681 2:11.8 153 826 344 20
5:00.0 1,173 2:07.8 167 864 72 23
10:00.0 1,052 2:22.5 121 708 59 19
15:00.0 1,275 1:57.6 215 1032 86 24
20:00.0 1,065 2:20.8 125 720 60 18
24:57.9 1,117 2:13.3 148 809 67 21

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Workout Graph

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