Jeff Perkins 25:20 row
5,005
Meters
25:20.0
Time
2:31.8
Pace
271
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 146 |
November 04, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.0 | 5,005 | 2:31.8 | 100 | 641 | 271 | 17 | 125 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 20 | 114 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 | 125 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 125 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 17 | 125 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 17 | 131 |
| 25:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 13 | 131 |
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Workout Graph
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