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Jeff Perkins 21098m row

21,098

Meters

1:36:01.6

Time

2:16.5

Pace

1248

Calories

145

Heart Rate

Average Watts137
Calories Per Hour779
Stroke Rate19
Stroke Count1897
Drag Factor135

November 28, 2025 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:01.6 21,098 2:16.5 137 779 1248 19 145
2:43.9 550 2:29.0 106 658 30 25 125
2:28.6 1,100 2:15.0 142 775 32 21 131
2:25.8 1,650 2:12.5 150 814 33 21 131
2:28.1 2,200 2:14.6 143 777 32 20 137
2:28.2 2,750 2:14.7 143 777 32 20 142
2:27.2 3,300 2:13.8 146 782 32 20 146
2:31.2 3,850 2:17.4 135 761 32 20 143
2:31.3 4,400 2:17.5 135 761 32 20 141
2:30.1 4,950 2:16.4 138 767 32 20 144
2:30.2 5,500 2:16.5 137 766 32 20 144
2:31.0 6,050 2:17.2 135 762 32 19 142
2:30.3 6,600 2:16.6 137 766 32 20 146
2:30.2 7,150 2:16.5 137 766 32 19 145
2:52.0 7,700 2:36.3 92 648 31 17 136
2:31.7 8,250 2:17.9 133 735 31 19 140
2:31.4 8,800 2:17.6 134 760 32 19 143
2:34.5 9,350 2:20.4 126 722 31 19 133
2:32.8 9,900 2:18.9 131 730 31 19 141
2:33.2 10,450 2:19.2 130 728 31 18 142
2:30.1 11,000 2:16.4 138 767 32 18 144
2:31.0 11,550 2:17.2 135 762 32 18 144
2:30.7 12,100 2:17.0 136 764 32 18 145
2:31.1 12,650 2:17.3 135 762 32 18 146
2:30.5 13,200 2:16.8 137 765 32 18 143
2:31.6 13,750 2:17.8 134 759 32 18 141
3:22.0 14,300 3:03.6 57 534 30 14 127
2:38.1 14,850 2:23.7 118 705 31 19 134
2:33.5 15,400 2:19.5 129 727 31 18 143
2:04.3 15,950 1:53.0 243 1129 39 25 165
2:32.4 16,500 2:18.5 132 732 31 19 146
2:34.6 17,050 2:20.5 126 721 31 20 142
2:04.4 17,600 1:53.0 242 1128 39 25 168
2:38.9 18,150 2:24.4 116 679 30 19 145
2:03.8 18,700 1:52.5 246 1134 39 25 170
2:36.1 19,250 2:21.9 122 714 31 18 148
2:01.2 19,800 1:50.1 262 1188 40 26 173
2:34.3 20,350 2:20.2 127 723 31 19 154
1:58.3 20,900 1:47.5 281 1247 41 27 176
1:03.1 21,098 2:39.3 87 570 10 18 163

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Workout Graph

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