Jeff Perkins 4:40 row
909
Meters
4:40.2
Time
2:34.1
Pace
49
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 135 |
December 20, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 909 | 2:34.1 | 96 | 629 | 49 | 20 | 135 |
| 4:40.2 | 910 | 2:33.9 | 96 | 629 | 49 | 20 | 135 |
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