Jeff Perkins 25:16 row
5,291
Meters
25:16.1
Time
2:23.2
Pace
297
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 136 |
January 03, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.1 | 5,291 | 2:23.2 | 119 | 705 | 297 | 21 | 132 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 119 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 125 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 129 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 135 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 143 |
| 25:16.1 | 45 | 2:58.8 | 61 | 447 | 2 | 11 | 144 |
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Workout Graph
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