Jeff Perkins 4:28 row
753
Meters
4:28.7
Time
2:58.4
Pace
38
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 138 |
January 12, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 753 | 2:58.4 | 62 | 509 | 38 | 18 | 135 |
| 4:28.7 | 754 | 2:58.1 | 62 | 509 | 38 | 18 | 135 |
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