Jeff Perkins 4:47 row
1,001
Meters
4:47.6
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 121 |
June 07, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,001 | 2:23.6 | 118 | 700 | 56 | 20 |
| 4:47.6 | 1,001 | 2:23.6 | 118 | 700 | 56 | 20 |
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