Jeff Perkins 15:02 row
3,007
Meters
15:02.0
Time
2:29.9
Pace
164
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 134 |
September 08, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.0 | 3,007 | 2:29.9 | 104 | 654 | 164 | 18 | 127 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 120 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 | 141 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 15 | 124 |
| 15:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 | 124 |
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Workout Graph
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