Jeff Perkins 25:00 row
5,048
Meters
25:00.0
Time
2:28.5
Pace
277
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
| Drag Factor | 83 |
October 23, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,048 | 2:28.5 | 107 | 664 | 277 | 15 | 121 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 15 | 115 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 15 | 123 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 | 125 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 16 | 125 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 15 | 121 |
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Workout Graph
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