Jeff Perkins 1500m row
1,500
Meters
8:26.5
Time
2:48.8
Pace
75
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 96 |
December 14, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 1,500 | 2:48.8 | 73 | 533 | 75 | 23 | 101 |
| 1:52.9 | 300 | 3:08.1 | 53 | 478 | 15 | 22 | 93 |
| 1:40.8 | 600 | 2:48.0 | 74 | 535 | 15 | 26 | 105 |
| 1:38.0 | 900 | 2:43.3 | 80 | 551 | 15 | 21 | 106 |
| 1:35.6 | 1,200 | 2:39.3 | 87 | 564 | 15 | 24 | 98 |
| 1:39.1 | 1,500 | 2:45.1 | 78 | 544 | 15 | 24 | 105 |
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Workout Graph
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