Jeff Perkins 1:00 row
221
Meters
1:00.0
Time
2:15.7
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
December 17, 2022 17:51:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 26 |
| 1:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 |
Automated One Minute Race