Jeff Perkins 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
44
Calories
169
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 129 |
January 22, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1721 | 44 | 33 | 169 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 37 | 153 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 34 | 168 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 33 | 173 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 35 | 177 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.