Jeff Perkins 8:31 row
1,605
Meters
8:31.7
Time
2:39.4
Pace
85
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 119 |
November 22, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.7 | 1,605 | 2:39.4 | 86 | 598 | 85 | 16 | 109 |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 17 | 104 |
| 6:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 18 | 116 |
| 8:31.7 | 464 | 2:43.4 | 80 | 593 | 25 | 15 | 107 |
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Workout Graph
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