Jeff Perkins 1500m row
1,500
Meters
7:58.3
Time
2:39.4
Pace
78
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 143 |
December 10, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,500 | 2:39.4 | 86 | 587 | 78 | 22 |
| 1:34.6 | 300 | 2:37.6 | 89 | 570 | 15 | 27 |
| 1:38.1 | 600 | 2:43.5 | 80 | 550 | 15 | 21 |
| 1:31.6 | 900 | 2:32.6 | 98 | 628 | 16 | 28 |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 622 | 16 | 24 |
| 1:41.6 | 1,500 | 2:49.3 | 72 | 566 | 16 | 15 |
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Workout Graph
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