Jeff Perkins 1500m row
1,500
Meters
8:09.2
Time
2:43.0
Pace
77
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 139 |
January 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.2 | 1,500 | 2:43.0 | 81 | 566 | 77 | 18 | 135 |
| 1:28.4 | 300 | 2:27.3 | 109 | 651 | 16 | 22 | 140 |
| 1:28.3 | 600 | 2:27.1 | 110 | 652 | 16 | 20 | 147 |
| 1:42.1 | 900 | 2:50.1 | 71 | 528 | 15 | 18 | 132 |
| 1:38.8 | 1,200 | 2:44.6 | 78 | 546 | 15 | 18 | 132 |
| 1:51.7 | 1,500 | 3:06.1 | 54 | 483 | 15 | 17 | 128 |
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Workout Graph
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