Jeff Perkins 500m row
500
Meters
1:29.0
Time
1:29.0
Pace
48
Calories
164
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 141 |
January 09, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.0 | 500 | 1:29.0 | 496 | 1941 | 48 | 38 | 164 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 41 | 152 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2093 | 10 | 38 | 162 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 38 | 167 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 37 | 170 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 38 | 171 |
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Workout Graph
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