Jeff Perkins 29:37 row
5,509
Meters
29:37.6
Time
2:41.3
Pace
287
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 150 |
November 02, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.6 | 5,509 | 2:41.3 | 83 | 581 | 287 | 16 | 110 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 11 | 102 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 17 | 110 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 18 | 111 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 19 | 110 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 | 122 |
| 29:37.6 | 808 | 2:51.7 | 69 | 531 | 41 | 19 | 110 |
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