Jeff Perkins 8:07 row
1,665
Meters
8:07.9
Time
2:26.5
Pace
92
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 136 |
November 12, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.9 | 1,665 | 2:26.5 | 111 | 678 | 92 | 17 | 133 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 16 | 120 |
| 8:07.9 | 650 | 2:24.5 | 116 | 689 | 36 | 19 | 146 |
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Workout Graph
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