Jeff Perkins 8:03 row
1,526
Meters
8:03.0
Time
2:38.2
Pace
81
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 129 |
November 29, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.0 | 1,526 | 2:38.2 | 88 | 603 | 81 | 21 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 118 |
| 8:03.0 | 527 | 2:53.6 | 67 | 531 | 27 | 18 | 121 |
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Workout Graph
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