Jeff Perkins 12:10 row
2,534
Meters
12:10.7
Time
2:24.1
Pace
143
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 139 |
December 24, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.7 | 2,534 | 2:24.1 | 117 | 704 | 143 | 22 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 129 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 150 |
| 12:10.7 | 418 | 2:36.3 | 92 | 605 | 22 | 20 | 121 |
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