Jeff Perkins 12:39 row
2,516
Meters
12:39.6
Time
2:30.9
Pace
137
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 140 |
January 14, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.6 | 2,516 | 2:30.9 | 102 | 649 | 137 | 16 | 127 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 120 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 16 | 129 |
| 12:39.6 | 545 | 2:26.4 | 111 | 676 | 30 | 14 | 133 |
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