Jeff Perkins 12:00 row
2,510
Meters
12:00.5
Time
2:23.5
Pace
140
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 142 |
January 21, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.5 | 2,510 | 2:23.5 | 118 | 699 | 140 | 18 | 141 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 139 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 142 |
| 12:00.5 | 424 | 2:22.0 | 122 | 717 | 24 | 14 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.