Maxime Lefin 4000m BikeErg

4,000

Meters

6:29.9

Time

1:37.4

Pace

174

Calories

Average Watts378
Calories Per Hour1600
RPM94
Revolution Count612
Power/kg3.78
Drag Factor95

January 19, 2026 17:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
6:29.9 4,000 1:37.4 378 1600 174 94
1:17.5 800 1:36.8 385 1624 35 94
1:16.7 1,600 1:35.8 397 1666 36 96
1:18.9 2,400 1:38.6 365 1555 34 93
1:19.7 3,200 1:39.6 354 1518 34 93
1:17.2 4,000 1:36.5 389 1640 35 95

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Workout Graph

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