Arturo Pedraza v2:00/2:00r...4 row
0
Meters
Time
Pace
52
Calories
152
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 0 |
October 29, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 25 | 152 | ||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 27 | 128 | |
| r: 2:00 | 208 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1140 | 26 | 152 | |
| r: 2:00 | 370 | ||||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1215 | 26 | 164 | |
| r: 2:00 | 280 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1240 | 25 | 165 | |
| r: 2:00 | 156 | ||||||
| r1,014 |
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Workout Graph
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