Mark Lusby 33:05 row
7,640
Meters
33:05.6
Time
2:09.9
Pace
469
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 142 |
May 30, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.6 | 7,640 | 2:09.9 | 160 | 850 | 469 | 28 | 126 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 112 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 119 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 124 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 128 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 | 131 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 | 150 |
| 33:05.5 | 647 | 2:23.3 | 119 | 698 | 36 | 27 | 123 |
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Workout Graph
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