Mark Lusby 32:07 row
7,475
Meters
32:07.5
Time
2:08.9
Pace
460
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 138 |
August 18, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 7,475 | 2:08.9 | 163 | 859 | 460 | 29 | 134 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 118 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 129 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 128 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 | 139 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 32 | 143 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 32 | 148 |
| 32:07.5 | 431 | 2:27.9 | 108 | 677 | 24 | 27 | 133 |
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Workout Graph
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