Mark Lusby 32:06 row
7,422
Meters
32:06.6
Time
2:09.7
Pace
455
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 158 |
December 06, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,422 | 2:09.7 | 160 | 850 | 455 | 28 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 111 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 127 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 | 135 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 132 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 30 | 142 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 137 |
| 32:06.5 | 465 | 2:16.0 | 139 | 768 | 27 | 27 | 128 |
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Workout Graph
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