Mark Lusby 25:06 row

5,728

Meters

25:06.9

Time

2:11.5

Pace

344

Calories

126

Heart Rate

Average Watts154
Calories Per Hour821
Stroke Rate27
Stroke Count695
Drag Factor149

January 15, 2026 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.9 5,728 2:11.5 154 821 344 27 126
5:00.0 1,070 2:20.1 127 732 61 27 117
10:00.0 1,120 2:13.9 146 792 66 27 124
15:00.0 1,173 2:07.8 167 864 72 28 133
20:00.0 1,203 2:04.6 181 912 76 29 134
25:00.0 1,147 2:10.7 156 828 69 28 124
25:06.9 16 3:35.6 35 420 0 0 124

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Workout Graph

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