Mark Lusby 32:05 row
7,403
Meters
32:05.8
Time
2:10.0
Pace
456
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 158 |
February 19, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.8 | 7,403 | 2:10.0 | 159 | 852 | 456 | 29 | 149 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 124 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 | 152 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 | 159 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 32 | 168 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 163 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 | 162 |
| 32:05.8 | 403 | 2:36.0 | 92 | 600 | 21 | 25 | 120 |
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Workout Graph
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