Mark Lusby 25:06 row
5,850
Meters
25:06.5
Time
2:08.7
Pace
361
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 0 |
September 14, 2026 18:06:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.5 | 5,850 | 2:08.7 | 164 | 862 | 361 | 28 | 145 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 136 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 | 129 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 | 169 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 159 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 133 |
| 25:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 | 132 |
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Workout Graph
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