Mark Lusby 35:19 row
8,335
Meters
35:19.6
Time
2:07.1
Pace
521
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 117 |
October 17, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.6 | 8,335 | 2:07.1 | 170 | 884 | 521 | 28 | 137 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 | 119 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 | 129 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 109 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 | 149 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 32 | 162 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 32 | 165 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 | 138 |
| 35:19.5 | 40 | 4:03.7 | 24 | 369 | 2 | 15 | 129 |
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Workout Graph
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