Mark Lusby 35:17 row
8,299
Meters
35:17.9
Time
2:07.5
Pace
522
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 209 |
October 19, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.9 | 8,299 | 2:07.5 | 168 | 887 | 522 | 29 | 138 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 120 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 | 132 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 | 144 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 33 | 149 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 32 | 158 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 | 167 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 | 120 |
| 35:17.9 | 33 | 4:31.2 | 18 | 201 | 1 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.