Mark Lusby 35:06 row
8,342
Meters
35:06.7
Time
2:06.2
Pace
524
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
November 20, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 8,342 | 2:06.2 | 174 | 895 | 524 | 26 | 143 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 119 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 | 127 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 30 | 154 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 30 | 170 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 | 155 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 | 151 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 | 136 |
| 35:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 134 |
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Workout Graph
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