Mark Lusby 7:11 row
1,626
Meters
7:11.5
Time
2:12.6
Pace
65
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 125 |
February 28, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,626 | 2:12.6 | 150 | 542 | 65 | 29 | 127 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 | 120 |
| 7:11.5 | 519 | 2:06.6 | 172 | 876 | 32 | 29 | 134 |
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Workout Graph
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