Mark Lusby 5:08 row
1,084
Meters
5:08.9
Time
2:22.4
Pace
61
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 112 |
February 28, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,084 | 2:22.4 | 121 | 710 | 61 | 18 | 133 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 | 135 |
| 5:08.8 | 15 | 4:53.3 | 14 | 347 | 0 | 7 | 131 |
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Workout Graph
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