Mark Lusby 35:00 row
8,300
Meters
35:00.8
Time
2:06.5
Pace
522
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
April 05, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.8 | 8,300 | 2:06.5 | 173 | 894 | 522 | 30 | 138 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 113 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 122 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 | 147 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 31 | 148 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 | 141 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 32 | 164 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 131 |
| 35:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.