Mark Lusby 35:02 row
8,308
Meters
35:02.6
Time
2:06.5
Pace
521
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 1063 |
| Drag Factor | 0 |
May 12, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.6 | 8,308 | 2:06.5 | 173 | 892 | 521 | 30 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 111 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 125 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 | 137 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | 143 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 31 | 153 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 31 | 159 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 | 127 |
| 35:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 127 |
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Workout Graph
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