Mark Lusby 35:00 row
8,323
Meters
35:00.9
Time
2:06.2
Pace
525
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
May 25, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.9 | 8,323 | 2:06.2 | 174 | 899 | 525 | 30 | 128 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 | 108 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 | 117 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 31 | 133 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 31 | 136 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 | 140 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 30 | 147 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 | 120 |
| 35:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 120 |
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Workout Graph
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